How to enlarge your penis without anything?Ways to Stretch Naturally Without Drugs

Many times a man equates his success with the size of his penis.The bigger it is, the happier the man feels.

Today there are specialspenis enlargement devices, but many men opt for natural penis enlargement without medication, as they consider this method to be safer.

Let's find out how to enlarge your penis safely and is it possible?

Myth or reality?

Natural penis enlargement is a reality.For many centuries, there have been home ways to enlarge the penis without any medication.

There are now known cases of surgery to increase penis size, but methods of penis enlargement without surgery are even more popular.

How effective is this?

Many men note the effectiveness of penis self-enlargement.

Of courseDon't expect instant results, since penis growth is a long and laborious process.

Mandatorydaily procedures for 2-6 monthsto see the precious extra inches.

On average, over several months, a man's penis enlarges2-4 centimeters.This is a very good result.

It's worth notingthat the younger a man is, the sooner he will notice results from exercise.

Now let's find out how to enlarge your penis without drugs.

Penis enlargement methods

Among the ways to enlarge the penis without drugs are:

• exercises;
• masturbation;
• herbal medicine;
• massage.

Let's look at each of these methods and also give examples with instructions on how to enlarge your penis naturally.

There is also a known method for enlarging the penis with soda, but it seems somewhat dubious to us.However, there is information that this method works, so we leave the final decision to you.

Exercises

Exercisesare one of the most effectiveways to enlarge your penis without pills and other auxiliary drugs.Theyare based onsqueezing, stretching the penis and using the Kegel technique.

Aaron Kemmer Workouts

Let's look at how to enlarge your penis without gels or pills.

There are exercises based on Aaron Kemmer's book.

The book contains severaltraining complexesfor beginners and more advanced users, as well as complex ones to strengthen results.

One of the most important exercises in this book, on which many workouts are based, isjelqing.

Its meaning is that the penis is firmly grasped at the base by the thumb and forefinger, and you are trying to push blood to the head.

This exercise allows you to increase not only the length of the penis, but also its volume.

Kegel Exercises

A very effective exercise to enlarge the penis naturally is the Kegel method.Yourthe essence is the contraction of the muscles responsible for reaching orgasm.With your training, you will experience a more vivid orgasm, you will be able to control your erection and get more pleasure from sexual intercourse.

Finding these muscles is quite easy.When you go to the bathroom, try to hold your urine.The muscles you did this with are what we need.

• the first exercise is called "quick squeezes" Try to tense and relax your muscles as actively as possible. Ideally, in 15 seconds you do 15 compressions: one every second;
• second exercise "compression with increasing load" It is necessary to tense the muscles first lightly and then as hard as possible.

Kegel exercises will not only stimulate penis growth, but also have a positive effect on men's health.

Masturbation

Masturbation cannot be considered the cause of penis enlargement because if masturbation and penis growth were linked, almost all men would have remarkable masculinity.

No medical studies show the effect of masturbation on increasing the size of the phallus.

Howevernoteworthy, that sometimes, when masturbating, men can unintentionally use techniques associated with exercises and massages to enlarge their penis.In this case, you can expect small growth results.

Not recommendeduse this method alone as you are unlikely to see many, if any, results.

Massage

I wonder how to enlarge the penis without the methods described above?Massage techniques have been known since ancient times.Thanks to massage, blood flows to the pelvic organs and, most importantly, to the penis, the tissues are stretched and the penis grows.

You can increase blood flow to the penis without using massage.

Dignitymanual massageIt's your availability.The massage can be performed in any location convenient for you, as many times a day as you wish.It is also not an expensive procedure.All you need is lubricant or massage oil.

Let's look at sometraditional methodshow to enlarge your penis and have an orgasm without pills and ointments:

1. First techniquewill allow you to achieve the fastest results.

   You need to carry a lot of lubricant.

   Start moving your penis up and down, slowly at first and then faster, strengthening your grip at the base.This technique will allow you to “drive” a large amount of blood to the penis and retain it there.The blood will cause tissues to swell and stretch, stimulating growth.

2. Second techniquebased on stretching.Keep your penis in an erect state.Then grab it and pull firmly but slowly.You should feel the stretch.
3. Third technique.Grab the head of the penis and squeeze tightly.Pull your head first parallel to the floor and then in other directions.After stretching, give a gentle massage to restore blood circulation.

For discomfort and painstop immediatelymassage.

Now you know how to enlarge your penis without anything.Remember that self-made penis enlargement is a reality.

Results can be seen within 3-4 months.And with the correct technique, a positive effect on the genitourinary system, the brightness of orgasm and the duration of sexual intercourse will not take long to appear.